In this episode of What CEOs Talk About, host Martin Hunter and Lindsay Recknell break down everything that surrounds the science of hope, from positivity and optimism to strategy and setting goals. Lindsay enlightens us on precisely why hope is a science and a strategy and imparts advice on how to pursue and reclaim hope in our own lives. Hope isn’t an idle thing but something that Lindsay believes contributes greatly to mental wellness and goal setting.

In this episode of What CEOs Talk About, host Martin Hunter and guest Dr. Bill Howatt address the challenges leaders must face in terms of workplace inclusion for psychological safety. Bill Howatt discusses the reality of how morale is built, the conversations CEOs need to have with direct reports, and how companies need to slow down so individuals can take care of themselves. Dr. Howatt’s expansive knowledge and experience give him a clear understanding of what’s at stake for people, employees, and CEOs, and his insight is not to be missed in these stressful times.

In this episode of What CEOs Talk About, host Martin Hunter and guest Liz Long discuss mental health and how through her analogy of “Victimtown” talking about mental health in the workplace can be less daunting. Liz highlights how childhood development can greatly affect coping mechanisms and tools to dealing with stressors. Liz and Martin discuss how therapy can help in recognizing and fixing negative coping mechanisms.